Carna therapeutics provides a wide range of professional massage services such as remedial massage, pregnancy massage, sport massage, trigger point therapy, myofascial release and relaxation massage.
To cater for individual physical differences and conditions, therapists will assess your needs and make a treatment plan accordingly, suggesting a tailored mix of treatments (unless your primary purpose is relaxation). If you come with tight legs and sore shoulders after running, for example, remedial massage and sport massage techniques may be used. If you’ve come for a pregnancy massage and have tight shoulders, both Swedish massage and myofascial release techniques may be used.
Massage is beneficial for stretching and releasing muscles, promoting circulation, activating the lymphatic system and relaxing nerves – it is effective for pain management, including headaches, as well as for motion and flexibility, muscular imbalance, pre/post injury management, relaxation, and general well-being.
Whether you come to treat a condition or simply to relax an exhausted mind and body, our aim is to help you feel fantastic.